| Moving Time: |
0:48:16 |
| Distance: |
9.90 km |
| Speed: |
12.31 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
227 wZ3
2.67 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.91 |
| TSS: |
66 |
| Heart Rate: |
142 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
733 kcal |