| Moving Time: |
1:46:17 |
| Distance: |
39.00 km |
| Speed: |
22.02 km/h |
| Ele Gain / Loss: |
523.50 m / 268.42 m |
| Power: |
130 wZ3
1.86 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.87 |
| TSS: |
134 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
23.8%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
925 kcal |
