| Moving Time: |
1:16:07 |
| Distance: |
12.75 km |
| Speed: |
10.05 km/h |
| Ele Gain / Loss: |
741.02 m / 99.05 m |
| Power: |
139 wZ2
1.99 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.64 |
| TSS: |
51 |
| Heart Rate: |
98 bpm |
| Max HR: |
116 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
708 kcal |
