| Moving Time: |
1:33:31 |
| Distance: |
20.92 km |
| Speed: |
13.42 km/h |
| Ele Gain / Loss: |
1233.30 m / 65.84 m |
| Power: |
225 wZ4
2.78 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.97 |
| TSS: |
146 |
| Heart Rate: |
161 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,409 kcal |
