| Moving Time: |
1:46:30 |
| Distance: |
19.42 km |
| Speed: |
10.94 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
168 wZ3
2.67 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.89 |
| TSS: |
141 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,198 kcal |
