Moving Time: 1:23:03
Distance: 31.89 km
Speed: 23.04 km/h
Ele Gain / Loss: 123.83 m / 494.01 m
Power: 53 wZ2 0.71 w/kg
Max Power: 165 w
Norm. Power: 72 wZ3
Intensity: 0.88
TSS: 107
Cadence: 48 rpm
Max Cad: 80 rpm
Pedalling: 77.2% of the ride
Avg Torque: 18.9 Nm
Calories: 294 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution