Moving Time: 0:45:54
Distance: 18.72 km
Speed: 24.47 km/h
Ele Gain / Loss: 607.74 m / 304.92 m
Power: 264 wZ1 3.41 w/kg
Max Power: 504 w
Norm. Power: 283 wZ1
Intensity: 0.50
TSS: 19
Cadence: 77 rpm
Max Cad: 105 rpm
Pedalling: 99.0% of the ride
Avg Torque: 34.0 Nm
Calories: 811 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution