Moving Time: 0:34:29
Distance: 27.77 km
Speed: 48.32 km/h
Ele Gain / Loss: 7.13 m / 1373.29 m
Power: 102 wZ1 1.36 w/kg
Max Power: 409 w
Norm. Power: 130 wZ1
Intensity: 0.53
TSS: 16
Heart Rate: 114 bpm
Max HR: 141 bpm
Efficiency: 1.14 w/bpm
Cadence: 73 rpm
Max Cad: 108 rpm
Pedalling: 97.8% of the ride
Avg Torque: 15.3 Nm
Calories: 235 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution