Moving Time: 0:51:45
Distance: 27.15 km
Speed: 31.48 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 204 wZ3 3.24 w/kg
Max Power: 276 w
Norm. Power: 209 wZ3
Intensity: 0.79
TSS: 54
Heart Rate: 150 bpm
Max HR: 179 bpm
Efficiency: 1.39 w/bpm
Cadence: 76 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution