Moving Time: 1:18:38
Distance: 39.98 km
Speed: 30.51 km/h
Ele Gain / Loss: 230.38 m / 209.15 m
Power: 172 wZ4 2.58 w/kg
Max Power: 409 w
Norm. Power: 181 wZ4
Intensity: 0.95
TSS: 119
Cadence: 87 rpm
Max Cad: 124 rpm
Pedalling: 97.5% of the ride
Avg Torque: 19.7 Nm
Calories: 905 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution