| Moving Time: |
1:17:38 |
| Distance: |
14.99 km |
| Speed: |
11.58 km/h |
| Ele Gain / Loss: |
1178.27 m / 0.00 m |
| Power: |
208 wZ4
3.01 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.92 |
| TSS: |
110 |
| Heart Rate: |
165 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,081 kcal |