Moving Time: 1:31:37
Distance: 37.87 km
Speed: 24.80 km/h
Ele Gain / Loss: 964.30 m / 955.74 m
Power: 212 wZ3 2.72 w/kg
Max Power: 357 w
Norm. Power: 233 wZ4
Intensity: 0.90
TSS: 125
Heart Rate: 106 bpm
Max HR: 150 bpm
Efficiency: 2.20 w/bpm
Decoupling: 9.8%moderate
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 1,300 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution