Moving Time: 0:33:40
Distance: 27.77 km
Speed: 49.49 km/h
Ele Gain / Loss: 7.10 m / 1373.26 m
Power: 116 wZ1 1.45 w/kg
Max Power: 213 w
Norm. Power: 124 wZ1
Intensity: 0.55
TSS: 17
Heart Rate: 121 bpm
Max HR: 127 bpm
Efficiency: 1.02 w/bpm
Cadence: 96 rpm
Max Cad: 107 rpm
Pedalling: 94.0% of the ride
Avg Torque: 12.4 Nm
Calories: 261 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution