| Moving Time: |
1:48:19 |
| Distance: |
21.08 km |
| Speed: |
11.67 km/h |
| Ele Gain / Loss: |
1567.02 m / 1.82 m |
| Power: |
216 wZ3
2.88 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.77 |
| TSS: |
107 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,567 kcal |
