Moving Time: 0:57:45
Distance: 13.10 km
Speed: 13.61 km/h
Ele Gain / Loss: 650.88 m / 132.26 m
Power: 158 wZ2 2.49 w/kg
Max Power: 202 w
Norm. Power: 161 wZ3
Intensity: 0.75
TSS: 54
Heart Rate: 158 bpm
Max HR: 170 bpm
Efficiency: 1.02 w/bpm
Cadence: 78 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.5 Nm
Calories: 611 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution