| Moving Time: |
1:31:01 |
| Distance: |
39.00 km |
| Speed: |
25.71 km/h |
| Ele Gain / Loss: |
523.48 m / 268.40 m |
| Power: |
195 wZ3
2.4 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.77 |
| TSS: |
91 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
9.4%moderate
|
| Calories: |
1,188 kcal |
