Moving Time: 0:51:47
Distance: 12.41 km
Speed: 14.38 km/h
Ele Gain / Loss: 769.25 m / 4.07 m
Power: 185 wZ2 3.14 w/kg
Max Power: 278 w
Norm. Power: 191 wZ3
Intensity: 0.76
TSS: 50
Heart Rate: 129 bpm
Max HR: 144 bpm
Efficiency: 1.48 w/bpm
Cadence: 83 rpm
Max Cad: 120 rpm
Pedalling: 97.9% of the ride
Avg Torque: 22.3 Nm
Calories: 641 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution