| Moving Time: |
0:48:15 |
| Distance: |
11.48 km |
| Speed: |
14.28 km/h |
| Ele Gain / Loss: |
834.57 m / 20.57 m |
| Power: |
214 wZ3
3.63 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.92 |
| TSS: |
67 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
691 kcal |