Moving Time: 0:48:31
Distance: 23.79 km
Speed: 29.43 km/h
Ele Gain / Loss: 322.56 m / 660.00 m
Power: 191 wZ2 2.77 w/kg
Max Power: 334 w
Norm. Power: 201 wZ2
Intensity: 0.59
TSS: 28
Heart Rate: 154 bpm
Max HR: 171 bpm
Efficiency: 1.31 w/bpm
Cadence: 89 rpm
Max Cad: 131 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 620 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution