| Moving Time: |
1:09:36 |
| Distance: |
23.99 km |
| Speed: |
20.68 km/h |
| Ele Gain / Loss: |
362.95 m / 330.84 m |
| Power: |
122 wZ2
1.88 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
127 wZ2
|
| Intensity: |
0.61 |
| TSS: |
43 |
| Heart Rate: |
112 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-17.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
568 kcal |