| Moving Time: |
1:15:12 |
| Distance: |
13.31 km |
| Speed: |
10.62 km/h |
| Ele Gain / Loss: |
696.75 m / 3.80 m |
| Power: |
148 wZ2
1.9 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.71 |
| TSS: |
64 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
45 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
39.8 Nm |
| Calories: |
745 kcal |
