Moving Time: 0:51:24
Distance: 16.27 km
Speed: 18.99 km/h
Ele Gain / Loss: 314.20 m / 140.67 m
Power: 154 wZ2 1.62 w/kg
Max Power: 211 w
Norm. Power: 160 wZ2
Intensity: 0.69
TSS: 41
Heart Rate: 124 bpm
Max HR: 132 bpm
Efficiency: 1.29 w/bpm
Cadence: 72 rpm
Max Cad: 98 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.2 Nm
Calories: 530 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution