Moving Time: 2:08:45
Distance: 61.57 km
Speed: 28.69 km/h
Ele Gain / Loss: 876.08 m / 1010.50 m
Power: 199 wZ2 2.14 w/kg
Max Power: 519 w
Norm. Power: 225 wZ3
Intensity: 0.80
TSS: 136
Heart Rate: 141 bpm
Max HR: 169 bpm
Efficiency: 1.60 w/bpm
Decoupling: 7.7%moderate
Cadence: 82 rpm
Max Cad: 108 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.3 Nm
Calories: 1,716 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution