| Moving Time: |
1:12:16 |
| Distance: |
37.87 km |
| Speed: |
31.45 km/h |
| Ele Gain / Loss: |
964.31 m / 955.74 m |
| Power: |
265 wZ3
4.57 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.87 |
| TSS: |
91 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
103 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,282 kcal |
