| Moving Time: |
1:45:13 |
| Distance: |
20.13 km |
| Speed: |
11.48 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
149 wZ4
2.44 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.96 |
| TSS: |
163 |
| Heart Rate: |
119 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
1,050 kcal |
