Moving Time: 0:53:38
Distance: 25.21 km
Speed: 28.20 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 171 wZ2 2.71 w/kg
Max Power: 316 w
Norm. Power: 172 wZ2
Intensity: 0.65
TSS: 38
Heart Rate: 139 bpm
Max HR: 159 bpm
Efficiency: 1.24 w/bpm
Cadence: 64 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution