| Moving Time: |
1:27:29 |
| Distance: |
25.34 km |
| Speed: |
17.38 km/h |
| Ele Gain / Loss: |
1173.65 m / 283.29 m |
| Power: |
240 wZ3
2.93 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.94 |
| TSS: |
130 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
55 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
26.3% of the ride |
| Avg Torque: |
65.5 Nm |
| Calories: |
1,406 kcal |