| Moving Time: |
1:11:42 |
| Distance: |
13.07 km |
| Speed: |
10.94 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.01 m |
| Power: |
248 wZ4
3.54 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
255 wZ4
|
| Intensity: |
0.99 |
| TSS: |
117 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
1,191 kcal |