| Moving Time: |
1:08:29 |
| Distance: |
13.95 km |
| Speed: |
12.22 km/h |
| Ele Gain / Loss: |
832.54 m / 6.80 m |
| Power: |
217 wZ3
2.41 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.85 |
| TSS: |
83 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
20.6%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
995 kcal |