| Moving Time: |
1:14:17 |
| Distance: |
11.78 km |
| Speed: |
9.51 km/h |
| Ele Gain / Loss: |
826.15 m / 1.13 m |
| Power: |
171 wZ1
2.22 w/kg
|
| Max Power: |
1510 w |
| Norm. Power: |
216 wZ1
|
| Intensity: |
0.51 |
| TSS: |
33 |
| Heart Rate: |
151 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-61.5%good
|
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
850 kcal |
