| Moving Time: |
1:10:42 |
| Distance: |
39.00 km |
| Speed: |
33.10 km/h |
| Ele Gain / Loss: |
523.41 m / 268.33 m |
| Power: |
331 wZ3
3.56 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
334 wZ3
|
| Intensity: |
0.85 |
| TSS: |
86 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.37 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.0 Nm |
| Calories: |
1,567 kcal |
