| Moving Time: |
1:14:45 |
| Distance: |
29.87 km |
| Speed: |
23.97 km/h |
| Ele Gain / Loss: |
693.37 m / 443.84 m |
| Power: |
225 wZ4
2.53 w/kg
|
| Max Power: |
501 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.95 |
| TSS: |
112 |
| Heart Rate: |
134 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,126 kcal |
