| Moving Time: |
1:10:02 |
| Distance: |
13.07 km |
| Speed: |
11.20 km/h |
| Ele Gain / Loss: |
1315.63 m / 28.00 m |
| Power: |
217 wZ3
3.68 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.93 |
| TSS: |
101 |
| Heart Rate: |
128 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
41.5 Nm |
| Calories: |
1,017 kcal |
