| Moving Time: |
1:34:56 |
| Distance: |
20.13 km |
| Speed: |
12.72 km/h |
| Ele Gain / Loss: |
1242.56 m / 24.35 m |
| Power: |
184 wZ4
2.76 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.92 |
| TSS: |
134 |
| Heart Rate: |
126 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
72 rpm |
| Max Cad: |
200 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,169 kcal |
