| Moving Time: |
1:04:41 |
| Distance: |
28.16 km |
| Speed: |
26.12 km/h |
| Ele Gain / Loss: |
669.23 m / 213.12 m |
| Power: |
234 wZ4
3.49 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
1.00 |
| TSS: |
107 |
| Heart Rate: |
160 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,013 kcal |
