Moving Time: 1:04:35
Distance: 26.86 km
Speed: 24.95 km/h
Ele Gain / Loss: 341.85 m / 92.65 m
Power: 153 wZ3 2.32 w/kg
Max Power: 260 w
Norm. Power: 157 wZ3
Intensity: 0.82
TSS: 73
Heart Rate: 133 bpm
Max HR: 143 bpm
Efficiency: 1.18 w/bpm
Decoupling: 3.0%good
Cadence: 83 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.7 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution