| Moving Time: |
0:56:48 |
| Distance: |
13.31 km |
| Speed: |
14.06 km/h |
| Ele Gain / Loss: |
696.74 m / 3.79 m |
| Power: |
164 wZ3
2.68 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.82 |
| TSS: |
63 |
| Heart Rate: |
143 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
623 kcal |