Moving Time: 1:26:45
Distance: 37.91 km
Speed: 26.22 km/h
Ele Gain / Loss: 106.31 m / 278.43 m
Power: 91 wZ2 1.78 w/kg
Max Power: 194 w
Norm. Power: 97 wZ2
Intensity: 0.69
TSS: 69
Heart Rate: 136 bpm
Max HR: 167 bpm
Efficiency: 0.71 w/bpm
Decoupling: 0.8%good
Cadence: 85 rpm
Max Cad: 199 rpm
Pedalling: 99.9% of the ride
Avg Torque: 10.6 Nm
Calories: 528 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution