Moving Time: 2:02:26
Distance: 61.57 km
Speed: 30.17 km/h
Ele Gain / Loss: 876.07 m / 1010.49 m
Power: 211 wZ4 2.81 w/kg
Max Power: 406 w
Norm. Power: 219 wZ4
Intensity: 1.00
TSS: 202
Heart Rate: 132 bpm
Max HR: 150 bpm
Efficiency: 1.66 w/bpm
Decoupling: 9.7%moderate
Cadence: 75 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.7 Nm
Calories: 1,730 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution