Moving Time: 1:29:48
Distance: 16.26 km
Speed: 10.86 km/h
Ele Gain / Loss: 709.26 m / 42.05 m
Power: 121 wZ2 1.51 w/kg
Max Power: 278 w
Norm. Power: 127 wZ2
Intensity: 0.71
TSS: 75
Heart Rate: 142 bpm
Max HR: 157 bpm
Efficiency: 0.89 w/bpm
Decoupling: 10.5%poor
Cadence: 64 rpm
Max Cad: 95 rpm
Pedalling: 98.7% of the ride
Avg Torque: 18.9 Nm
Calories: 727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution