| Moving Time: |
1:10:07 |
| Distance: |
17.36 km |
| Speed: |
14.85 km/h |
| Ele Gain / Loss: |
856.22 m / 3.17 m |
| Power: |
182 wZ3
2.8 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.82 |
| TSS: |
78 |
| Heart Rate: |
128 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
854 kcal |
