| Moving Time: |
1:45:04 |
| Distance: |
44.19 km |
| Speed: |
25.24 km/h |
| Ele Gain / Loss: |
870.40 m / 103.20 m |
| Power: |
238 wZ3
2.74 w/kg
|
| Max Power: |
653 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.91 |
| TSS: |
144 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.5 Nm |
| Calories: |
1,674 kcal |