Moving Time: 0:56:57
Distance: 11.41 km
Speed: 12.02 km/h
Ele Gain / Loss: 959.15 m / 5.38 m
Power: 261 wZ4 3.35 w/kg
Max Power: 329 w
Norm. Power: 262 wZ4
Intensity: 1.02
TSS: 98
Heart Rate: 113 bpm
Max HR: 148 bpm
Efficiency: 2.32 w/bpm
Cadence: 81 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.8 Nm
Calories: 995 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution