| Moving Time: |
0:49:56 |
| Distance: |
12.15 km |
| Speed: |
14.60 km/h |
| Ele Gain / Loss: |
698.84 m / 11.42 m |
| Power: |
216 wZ3
2.96 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.87 |
| TSS: |
63 |
| Heart Rate: |
133 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
722 kcal |
