Moving Time: 0:58:57
Distance: 28.70 km
Speed: 29.21 km/h
Ele Gain / Loss: 518.27 m / 726.59 m
Power: 233 wZ4 2.62 w/kg
Max Power: 473 w
Norm. Power: 247 wZ4
Intensity: 1.00
TSS: 97
Heart Rate: 136 bpm
Max HR: 155 bpm
Efficiency: 1.82 w/bpm
Cadence: 81 rpm
Max Cad: 103 rpm
Pedalling: 98.1% of the ride
Avg Torque: 28.9 Nm
Calories: 919 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution