| Moving Time: |
1:15:28 |
| Distance: |
29.52 km |
| Speed: |
23.47 km/h |
| Ele Gain / Loss: |
330.41 m / 353.91 m |
| Power: |
125 wZ2
1.54 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.80 |
| TSS: |
81 |
| Heart Rate: |
119 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
631 kcal |
