| Moving Time: |
2:31:48 |
| Distance: |
33.66 km |
| Speed: |
13.30 km/h |
| Ele Gain / Loss: |
1813.56 m / 3.85 m |
| Power: |
165 wZ3
2.62 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.88 |
| TSS: |
196 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,677 kcal |