| Moving Time: |
1:46:43 |
| Distance: |
20.27 km |
| Speed: |
11.40 km/h |
| Ele Gain / Loss: |
1110.76 m / 153.02 m |
| Power: |
164 wZ2
2.19 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.86 |
| TSS: |
133 |
| Heart Rate: |
148 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
18.4%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,172 kcal |
