| Moving Time: |
1:07:02 |
| Distance: |
22.00 km |
| Speed: |
19.69 km/h |
| Ele Gain / Loss: |
851.97 m / 18.00 m |
| Power: |
225 wZ3
3.17 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.89 |
| TSS: |
89 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,010 kcal |
