| Moving Time: |
1:24:40 |
| Distance: |
27.93 km |
| Speed: |
19.80 km/h |
| Ele Gain / Loss: |
1218.26 m / 8.52 m |
| Power: |
258 wZ3
3.42 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.83 |
| TSS: |
97 |
| Heart Rate: |
150 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,463 kcal |